This all-natural coconut granola is loaded with protein, plant-based omega-3 fatty acids, fiber, antioxidants, and tons of micronutrients.
Coconut and coconut oil were chosen for this recipe not only to add a delicious taste but also because they help the body absorb fat-soluble vitamins (A, E, D, and K), calcium, and magnesium. They also make digestion of Omega-3 fatty acids twice as effective.
Coconola makes a great dessert or breakfast when mixed with any type of yogurt and topped with fresh fruit. It's also great on its own as a healthy snack in the middle of the day.
This recipe makes a good amount of Coconola. You can store it in an airtight container for up to 2-3 weeks.
You can also share it with your friends and family. Load up a mason jar with Coconola, tie a ribbon around it, and gift someone with this healthy snack that everybody will love. Enjoy!
Loaded with protein, plant-based omega-3 fatty acids, fiber, antioxidants, and tons of other micronutrients, this gluten-free homemade granola can be a snack, breakfast, or healthy dessert.
Luba Serebrenik is an Integrative Nutrition Health Coach and an Integrative Energy Therapy (IET) practitioner. Her website can be found here.
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