I made my first video! Yay!
Here's a little self-care technique for you to use at home between your professional massages.
The Sternocleidomastoid, or SCM muscle, causes headaches across the forehead and sometimes behind your ears.
Sit at a desk all day? Do you have "forward head posture?" This trick might help you!
Check it out :)
If you enjoyed this article or recipe, please consider giving it a comment! It helps others discover my blog and recipes, and your comments always make my day :) Thank you for your support!
Your email address will not be published. Required fields are marked *