This simple and powerful salad delivers all the necessary nutrients your body needs.
Did you know that in just one cup of cucumber slices, you will get 14% to 19% of the vitamin K you need for an entire day?
You’ll get vitamins B and C along with minerals like copper, phosphorous, potassium, and magnesium. It has a unique set of antioxidants and provides a cooling and hydrating effect for the body.
It’s healthy, delicious, and hearty enough to serve as a main dish but also perfect as a side dish.
This zesty salad makes a great side dish or dinner salad and is loaded with vitamins B, C, and K, as well as antioxidants and minerals like potassium, copper, phosphorous, and magnesium.
Luba Serebrenik is an Integrative Nutrition Health Coach and an Integrative Energy Therapy (IET) practitioner. Her website can be found here.
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